Add This Ingredient to Your Beans To Avoid Gassiness Later

Whether we’re talking black beans, red beans, kidney beans, etc., beans—which are a staple of cuisines and vegetarian dishes around the world—are a great source of fiber and protein. However, beyond being a foundation for many a nutritious meal, they also get a bad rap for leaving diners gassy, with bloated stomachs. According to Healthline, beans have high amounts of… Read More